The unhealthy lifestyles we lead these days bring about numerous health issues, and the processed foods we consume daily are ones of our biggest enemies when it comes to our well-being.
Furthermore, we are exposed to constant stress, harmful chemicals, contaminants in our environment, and all these factors irreversibly corrupt our health.
Due to this, we became prone to various ailments and diseases. Yet, even though they are conventionally treated with various drugs, the best way to support overall health and prevent and treat such health conditions and diseases, is to choose natural approaches.
One of the most powerful natural herbs you can use is thyme, which offers multiple health benefits, being high in minerals, like potassium, iron, and calcium.
It also acts as a potent antioxidant, so the pharmaceutical industry adds thyme to numerous drugs for the treatment of multiple sclerosis, lupus and rheumatoid arthritis
sore throat, chronic fatigue, regulates blood pressure, helps the formation of red blood cells, treats laryngitis. Its activity is too strong so it provides satisfactory effects within a couple of days.
Therefore, we recommend the following drink:
Ingredients:
- A handful of thyme (fresh or dried)
- 1 cup of boiled water
- honey (optional)
Instructions:
Wash the thyme, put it in a bowl, and pour the boiled water over it. After a few minute, strain it, add honey and drink it daily.
This will boost your overall health, and help you treat many health conditions and autoimmune diseases like multiple sclerosis, lupus, rheumatoid arthritis, and fibromyalgia.
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