Being called fat and ugly could be very embarrassing. Imagine your long time friend so surprised to see you’ve gained weight that he couldn’t help but ask; how did you become so fat? Sometimes weight increase arise because of your lifestyle and diets. Other times it may not be your fault. It could be as a result of your genetic makeup. Are you tired of spending money on gym membership programmes?
Do you have a very busy schedule to include any daily exercise routine? Are weight loss pills too expensive and not seem to be working effectively? Then you can try out these home remedy weight loss creams. Do not be worried. They are all “do it yourself” creams. They are easy and cheap to prepare.
PREPARATION
1. Put the alum in a small blender and crush to powder. You can also decide to use a small pestle to grind it smoothly. Make sure that no form of solid particle of alum is felt at all.
2. Get a hollow bowl or plate and add 2 tablespoon of powdered alum. In that same bowl, add 3 tablespoon of vicks vaporub.
3. Then mix the two ingredients very well till they form a paste. Make sure that the powdered alum blends with the vicks vaporub.
4. At this stage, it is now time for us to add our baking soda. 1 tablespoon of baking soda is enough. Do not add excess or it will make the cream too dry for use on the skin.
5. Use your fingertips to feel the cream you’re making. If you think the cream is too dry, you can add more vicks vaporub.
DIRECTION:
Apply this cream in your hands, legs, cheek, abdomen or anywhere you want to achieve a weight loss. Please avoid rubbing this cream close to the eyes. The menthol found in vicks vaporub can cause discomfort to you. After applying a generous amount of this cream to your body parts, make sure that you wrap these parts of your body with a bandage. This is to avoid you rubbing off this cream layer away. Not only that, the bandages retain heat and cause you to sweat and lose weight. DURATION: You may leave the cream on your body for 3 hours and then wash off. But if you’re going to be home all day, then you can allow the bandages for a longer period of time.
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